"Yoga allows you to discover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together" ~B.K.S. Iyengar.
ALL classes at Fix are SMALL but perfectly formed!
Both of our studios are designed so the teacher can SEE and ADJUST students as they move through a class. The more intimate setting allows the student to really feel, learn and improve with the experienced teachers assisting them along the way. Smaller classes mean you won’t just be one in the crowd.
The Fix approach to yoga
At Fix we know that a regular yoga practice builds strength and flexibility, which are key to maintaining optimum movement and function and preventing injury. Yoga also helps to strengthen the mind - body connection and teaches you to still the mind, something all of us in London can use!
A focus on sound alignment and mindful movement is at the heart of our approach. With excellent anatomical knowledge, many years of yoga experience and an adaptive, inclusive approach to the practice, our teachers will be able to guide you through a well rounded yoga practice.
If you have an injury, would like to work on something specifically, or are completely new to the practice, you may like to book in for a 1:1 session which can be individually tailored to your needs.