Rianne’s expert knowledge and understanding of the human physiology was founded during her Bachelors of Science Honours Degree in Physiotherapy. Since becoming a Physiotherapist, her knowledge in the musculoskeletal system, exercise prescription and detailed understanding in rehabilitation has flourished.
She has worked with a range of clients with different fitness levels, goals and rehabilitation needs. This led her to complete a professional accredited Level 3 Mat Pilates diploma and since then combining both skill sets to establish specific, personalised goals.
Her love of movement grew from her dance background and her Pilates style emphasises the core Pilates principles - to promote core strength, control, breath, flow of movement, improved flexibility and concentration.
"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit."