After the sell-out success of the event in March, we’re pleased to launch our second Masterclass. Please join us for a half-day workshop for runners of all levels.
If you're deep in road-running season and are chasing that elusive PB, have returned after some time off or perhaps are panicking about the fact that you've just signed up for a half-marathon (we've been there), this workshop will give you the skills to reach your goal.
The importance of cross training for injury prevention and performance enhancement
The role of psychology and physiology in achieving your goals
How to embed movement patterns as you run
The key elements of running to optimise speed and efficiency
You'll then work with the coaches to individually assess your running and get specialised tips on how to improve your movement with drills, strength work or specific cues.
Hosted by Steve Hobbs (Fix Running Coach), Joe Dale (Fix Osteopath and ultra runner), and Luke Selby (Clinic Director and performance coach)
Suitable for all levels | £65
The masterclass runs at Fix Studio on Saturday 22nd June 2019, from 2pm until 6pm.