Fix Client, and Ironwoman, Rhea Shepherd tells us how the challenges of 2020 didn’t stop her from continuing her training and setting new goals.
Client of the Month: Jane Orton
Fix client, Jane Orton gives us an insight into her online treatment with Physiotherapist, Karin Hilfiker during lockdown.
Back up and running-Steve Hobbs on recovery from ankle injury
Back up and running-Steve Hobbs on recovery from ankle injury.
Way back in November 2017 (or as I prefer to think of it - a few weeks ago) I ran the Florence Marathon. It rained, constantly, was freezing cold and was hard, as marathons tend to be, and I ran slightly slower than I planned to, finishing in 2h38. But I was delighted. Why?