injury

Back up and running-Steve Hobbs on recovery from ankle injury

Back up and running-Steve Hobbs on recovery from ankle injury.

Way back in November 2017 (or as I prefer to think of it - a few weeks ago) I ran the Florence Marathon. It rained, constantly, was freezing cold and was hard, as marathons tend to be, and I ran slightly slower than I planned to, finishing in 2h38. But I was delighted. Why?

Practitioner Spotlight: Running Coach Steve Hobbs...

Practitioner Spotlight: Running Coach Steve Hobbs...

A little on Steve…

Steve Hobbs is a fully qualified British Athletics running coach. As an experienced runner himself, Steve knows only too well the effect that injury can have and how important it is to be proactive to prevent injury and how patient you have to be in recovery. He is a keen member of the local running community, representing Victoria Park Harriers and Tower Hamlets AC in all disciplines, from road to cross country, to track.