desk worker

Client of the Month: Crossfit Fan Helen Dwyer

Client of the Month: Crossfit Fan Helen Dwyer.

"I’ve been doing Crossfit for around seven years now, alongside hiking, swimming, running and some cycling. Unfortunately though, in contrast, my day job as a graphic designer means I’m sat at a desk for 8 hours or more a day. The job can be quite stressful at times meaning my good posture often deteriorates and I end up in tense, awkward positions.“

Practitioner Spotlight Physiotherapist Karin Hilfiker...

Practitioner Spotlight Physiotherapist Karin Hilfiker...

A little on Karin…

Karin has over 10 years experience treating musculoskeletal conditions in the private sector. Karin earned her Master Degree in Physiotherapy in 2005 and completed a certification in Functional Manual Therapy from the US-based Institute of Physical Art in 2013. She recently spent 18 months in Delhi, India treating patients and mentoring a team of Indian therapists at a centre dedicated to Functional Manual Therapy. Karin has treated a wide variety of clients from professional ballet dancers, Broadway performers, recreational weekend athletes, to the more sedentary desk worker.