acupuncture

Back up and running-Steve Hobbs on recovery from ankle injury

Back up and running-Steve Hobbs on recovery from ankle injury.

Way back in November 2017 (or as I prefer to think of it - a few weeks ago) I ran the Florence Marathon. It rained, constantly, was freezing cold and was hard, as marathons tend to be, and I ran slightly slower than I planned to, finishing in 2h38. But I was delighted. Why?

Avoiding injury with Prehab - a conversation with Luke Selby

Avoiding injury with Prehab - a conversation with Luke Selby.

We've been seeing more and more talk about 'prehab' in movement circles lately so we decided to have a chat with Osteopath Luke Selby about what that actually means and the different ways that we can incorporate it into our physical activities and lives.

The road less travelled: Exploring Chinese Medicine at Fix

The road less travelled: Exploring Chinese Medicine at Fix.

Just over a month ago we said goodbye to Cate Boyle, learned master in the art of Traditional Chinese Medicine, generous friend and one of our most treasured practitioners here at Fix London Fields in Hackney, as she searches for new adventures on her 6 month sabbatical

Acupuncture and Fertility...

Acupuncture and Fertility...

Lots of people that come to Fix ask about acupuncture. They ask if it does really work and if so how. The answer to if it works is a resounding YES! How it works is a little more complicated but here is an explanation.

Client of the Month: Crossfit Fan Helen Dwyer

Client of the Month: Crossfit Fan Helen Dwyer.

"I’ve been doing Crossfit for around seven years now, alongside hiking, swimming, running and some cycling. Unfortunately though, in contrast, my day job as a graphic designer means I’m sat at a desk for 8 hours or more a day. The job can be quite stressful at times meaning my good posture often deteriorates and I end up in tense, awkward positions.“