OSTEOPATH, JOE DALE TALKS ABOUT WHAT KEEPS HIM EXCITED ABOUT OSTEOPATHY AND HIS TOP TIP!
What keeps you excited about Osteopathy?
I like being able to work with a range of people and help them get the most out of their bodies, whether that be achieving sporting aims or being pain-free.
What can a patient expect from a consultation/treatment with you?
They can expect to be treated as an individual. I’ll aim to find out exactly what makes them tick and how well set up their body is to deal with the challenges they choose to undertake. During the treatment phase I use a combination of techniques and exercises to help patients realise their goals.
Your top tip?
Little and often. Applies to just about everything but especially strengthening and stretching.
Your favourite at home exercise?
Pull-ups!
What has been your go to self-care during this time?
Running and pull-ups!
JOE DALE
Joe@fixlondon.co.uk