Following years of back problems, Dionne discovered the incredible benefits of Pilates.
She studied the principles of Pilates and trained to become a professional accredited Level 3 Mat Pilates Instructor and has since certfied as a specialised pre- and postnatal Pilates instructor.
Each of Dionne's classes and one-to-one lessons consist of a series of exercises that improve posture, develop mind-body control and release tension. You will become stronger, fitter and more flexible by working with her. She currently teaches throughout London, both one-to-one and group classes, and is passionate about helping you live a more healthy and happy lifestyle.