Following years of back problems, Dionne discovered the incredible benefits of Pilates.
She studied the principles of Pilates and trained to become a professional accredited Level 3 Mat Pilates Instructor. At the moment she is training to become a specialised pre- and postnatal instructor.
Each of Dionne's classes consist of a series of exercises that improve posture, develop mind-body control and release tension. You will become stronger, fitter and more flexible by taking part in her classes. She currently teaches throughout London, both one-to-one and group classes, and is passionate about helping you live a more healthy and happy lifestyle.