class schedule

"Yoga allows you to discover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together" ~B.K.S. Iyengar. 


We have a small but perfectly formed studio space so places are limited. Please book online to reserve your place.

To do this click the class link below and then go to the GROUP SESSIONS tab if your class is not shown. 

Drop in's will only be able to take the class if there are no-shows on the day.


Fix Up 

with Suzi Powers

A body is for life. This class combines strengthening and lengthening movement to improve physical efficacy and function. Taking the best of yoga, Pilates, callisthenics and Callanetics blended perfectly for the specific needs of the class.

Monday 12.30pm

Thursday 7.30pm

Book online £10 until end June

FLex and flow 

with Alice Sims

A class of strength and conditioning the Fix way. Expect to get strong, improve core and limb strength yet find a softness that allows effective and easy movement. All levels welcome

Monday 6.30pm

Book online £10 until end June

Fix Yoga 

with Jessie Reece Bloch & Laura Jessett

A slow, mindful alignment based practice. Connecting the mind to the body to obtain the perfect balance of flexibility and stability through asana.

Tuesday 7pm, Wed 12.30pm, Thurs 7.30am & 1pm, Friday 12.30pm, Sat 9.30am, Sun 11.30am.

Book online for Jessie's class

Book online for Laura's class

£10 until end June


Pelvic floor galore 

with Alice Sims

We understand how important a well functioning pelvic floor is in health. Come to a womens' only class combining strengthening and release exercises to connect you to your body, core and pelvic floor. Essential for pre & post natal ladies. Bring your baby. All pre-crawlers welcome. 

Book online £12/session


Fit with baby

with Ade Aboaba

Calling all new mums. Is it time to start moving again? Sign up for 6 week progressive fitness course for new mums of all levels, aiming to get you back into shape. Bring your baby.  All pre-crawlers welcome. 

Next course starts 8th June for 6 wks. Call 020 8555 7165 to book your place. £72/course

 

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Mums, dads buggies& babies run

with Steve Hobbs

Are you ready to get into the cardio after your baby? Join our run coach, Steve, for an hour of run drills, fun in the park and being outside. All levels welcome. Click here for more details. Starts June 6th.

Drop in or book online. £8 or £40 for 6 sessions