class schedule

We have a small but perfectly formed studio space in our light-filled East Village clinic. With classes including dynamic yoga, Pilates mat work and post natal strength & conditioning, there something for everyone looking for a movement Fix.

With just 9 people maximum in each class, the teachers are able to give you careful guidance. This does, however,  mean that classes fill up fast so please book online to reserve your place.

To book, follow the links below, phone us or click here and go to the GROUP SESSIONS tab.

The Fix studio is fully equipped with mats, weights and props.


Fix Yoga

Jessie Reece Bloch, Laura Jessett & Helena Crabtree

A mindful, dynamic practice, with a focus on strength and alignment. Connecting the mind to the body using the breath to obtain the perfect balance of flexibility and stability through asana.

Suitable for all levels of ability.

 

Fix yoga - improvers

Jessie Reece Bloch

A class for those who know their downward dog from their dolphin. If you've been practicing for a while and want to explore further into yoga, Jessie will be leading the way with this Improvers class.

Tuesday 7pm

Book online - £12/class

Monday 7.15pm

Tuesday 7pm

Wed 12.30pm and 7.15pm

Thursday 12:30pm

Friday 12.30pm

Sat 9.30am

 

 

Yoga for Sport  Recovery

Helena Crabtree

Swimming, running, cycling, competitive frisbee...however you play, this is a yoga class to help you recover. Helena will work on stretching tight spots and building strength and stability to help prevent injuries in the arena. 

Tuesday 12:30pm

Book online - £10/class

Book online - Mon-Sat £12/class

Book online - Lunchtime (45 minute) £10/class

 

 

 

 

 

Flow & Restore

Jessie Reece Bloch

Gentle flow moving towards stillness; the antidote to life in the city. Beginning with breath-led movement to help you ease tension and let go of the day, the class then works towards longer held poses to really release.

Sun (75 mins) 11.30am - book

 

Pilates Fix Up 

Michelle Lee

Dionne Blauw

Pilates Fix Up uses strength work and lengthening movements to improve physical function and control. Michelle is a certified Physiotherapist as well as a Pilates teacher, and Dionne is certified in pre and post-natal Pilates, making this class great for anyone who is pregnant, recovering from injury, or uncertain about their abilities.

Thursday 7.15pm

Saturday 11am

Book online  - £12/class

Fix FIT 

Ange du Boulay

A combination of Pilates and Strength & Conditioning that will leave you feeling like you've strengthen and realigned your whole body. 

Expect to get strong and sweaty! Improve core and limb strength, play with different ways of moving and find a softness that allows for efficient, easy movement. All levels welcome

Monday 6.00pm

Book online - £12/class

Pelvic floor galore 

Ange du Boulay

We understand how important a well functioning pelvic floor is in health. Come to a womens' only class combining strengthening and release exercises to connect you to your body, core and pelvic floor. Essential for pre & post natal ladies. Bring your baby. All pre-crawlers welcome. 

Monday 2:00pm 

Book online - £12/class

Fit with Baby

Dionne Blauw

Fitness for new mums of all levels. Helping to get you back into shape, with babe in tow. All pre-crawlers welcome.

Thursday 2.00 pm

Book online - £12/class

 

Michelle pilates
 

Jessie Reece Bloch

         yoga teacher                   

Jessie East Village Yoga
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Class Pass

10 classes for £100

For use on any class.

Call 020 8555 7165 or drop in to Fix East Village to buy

 

Helena Yoga Fix East Village

Steve Hobbs

            Run Coach              

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